Well, everyone, I hope that the first affirmation was a success! I know I had trouble remembering sometimes and once I caught myself looking in the mirror and thinking how tired I looked but then I remembered that I only wanted good thoughts so I thought about all the things I liked about myself and the list wasn't too short!
Day Two:
Each morning I will smile at the woman in the mirror instead of scowling. I will be sensitive to her needs and treat her with kindness. I will be proud of her accomplishments and accepting of her faults. I will allow her to be herself. She is me and I am beautiful.
The goal for today is to pick one part of your body that you have trouble loving. Make a list of all the things that you like about that body part and everytime you look in the mirror, force yourself to look at it and remember why you love it.
The body part I choose is my stomache. I've always hated it. Here's the things I love about it.
1. The milky white color
2. It's still stretchmark free and smooth.
3. No hideous treasure trail.
4. The two moles on the left of my belly button.
5. My belly button
6. It will be my children's first home.
7. It gives me my curves.
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