Thursday, March 25, 2010

Daily Affirmations

I borrowed an affirmation book from my grandma. It's called 'I Am Beautiful' and it's written by Diane Mastromarino. I was skimming through it and it carries such strength for those of us so fortunate to be women...but unfortunately, we tend to take ourselves for granted and even think we're not good enough, so each day, I'm going to post a new page from the book along with a mini exercise to work on through the day.

Day One:
Part of being beautiful is the knowledge that I am not just saying these words, but truly believing them.
Today, everytime you see your reflection, think to yourself 'I am Beautiful' and find one feature about yourself that you admire outwardly.

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